healthy recipe

Healthy Recipe: Lemon Squares

Jan 15 , 2016

by Tri-Star Blogging Team

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Healthy Recipe: Lemon Squares

This healthy recipe is sure to meet the needs of your sweet tooth. Just because you are sticking to your New Year’s resolution of eating healthy doesn’t mean you have to silence your sweet tooth. Try this delicious healthy recipe that you are sure to love! Lemon-Earl Grey Squares You will need Crust ingredients: 1/3 cup powdered sugar 1 ¼ cups all-purpose flour 2 Earl Grey tea bags 1/8 teaspoon salt 8 tablespoons chilled butter, cut into pieces Filling ingredients: 1 cup granulated sugar ¼ cup fresh lemon juice 2 tablespoons all-purpose flour ½ teaspoon Read Full Post

Cook Lentils and Whole Wheat Spaghetti with Arugula to Create a Healthy Fall Meal

If you love to try out new recipes, but you do not have time to cook a complicated meal, you can still prepare a nutritious meal in a few minutes. Remember to use a healthy recipe when you prepare your fall meals. It only takes a few minutes to boil a pot of whole wheat pasta. Unlike white spaghetti, whole wheat pasta contains an ample amount of fiber. Toss fresh, healthy arugula greens into a pot of steaming hot whole wheat spaghetti. Drizzle extra virgin olive oil on top of the pasta. Whenever you cook a pot of kidney beans, black beans, garbanzo beans or lentils, freeze the leftovers. You Read Full Post